TEXT US, IF YOU NEED US (763) 290-0170
OUR NORTH MPLS LOCATION IS OFFICIALLY IS CLOSED
HEAL MPLS, is a plant-forward cafe brand and herbal community dedicated to nourishing the body and soul.
HEAL MPLS first opened its doors in 2022 with a mission to provide accessible, healing plant-based meals and holistic wellness resources.
On January 31, 2025, we closed our North Minneapolis location, but our work is far from over.
We remain deeply committed to creating a space where food is medicine and community is family.
Stay tuned as we prepare to relaunch in a NEW way!
2025 current offerings
Weekly meal prep & custom detox kits
Fresh, nourishing, plant-based meals designed for your wellness journey. Our custom detox kits include cold-pressed juices and herbal tonics tailored to your body's needs, helping to reset and restore balance.
catering & pop-ups
Bring HEAL’s signature flavors and intentional nourishment to your events. Whether you're hosting a gathering, corporate meeting, or community event, our plant-forward catering options are designed to nourish and energize.
Herbal consulations
Personalized guidance on incorporating herbal medicine into your daily life. Our consultations offer one-on-one support to help you navigate holistic healing through herbs, nutrition, and lifestyle adjustments.
IMMERSIVE COMMUNITY healing experiences
At HEAL MPLS, we believe in the transformative power of community and holistic wellness. In collaboration with
The Zen Bin, we offer immersive healing experiences that are deeply soulful, culturally rooted, and designed to help you exit survival mode. Our events are not just about wellness—they’re about reclaiming your power, rediscovering your connection to self, and embracing healing practices that nurture your whole being.
These experiences are grounded in the belief that healing begins with how we eat, speak, and treat ourselves. Our offerings incorporate a variety of practices, from yoga and meditation to herbal healing and energy work, all aimed at uplifting the body, mind, and spirit. Every experience is designed to meet you where you are, gently guiding you through a process of healing that feels personal, safe, and transformative.
We are committed to making wellness accessible to all, especially marginalized communities, so that everyone can take part in this life-affirming journey.
Join us as we collectively move out of survival mode and into thriving—where we heal, grow, and support one another. Through shared meals, conversations, and deep healing practices, we are creating a space where our community can reconnect to the soul, to culture, and to each other.
Come experience the power of soulful healing, culturally grounded in ancestral wisdom, and filled with the joy of reclaiming peace, purpose, and joy in your life.